Hi, I’m Anna — I created In Flow Leadership because I believe that truly sustainable, impactful leadership begins with holistic wellbeing and a deep sense of alignment.
I’m deeply passionate about empowering leaders to thrive — not just in their roles, but in their lives.
Now more than ever, leaders need meaningful support, intentional coaching, and holistic approaches to wellbeing — solutions that go deeper than the surface. Leading effectively, and feeling good while doing it, takes more than just resilience; it calls for alignment, curiosity, and a genuine desire to grow.
I help leaders cultivate a work-life rhythm that isn’t a constant yo-yo between burnout and recovery, but a grounded, energized flow. Because when leaders are well and inspired, their organizations thrive — and when leadership feels good, impact becomes truly sustainable.
I rebuilt from a place of uncertainty, vulnerability, and deep personal loss.
For years, I thrived as a high-performing project manager in the high-pressure world of construction, leading multi-million-pound projects with focus and determination. But in the final year of that chapter, everything shifted.
My dad was diagnosed with cancer, and his passing in March 2020 — right at the onset of a global pandemic — became a profound turning point in my life.
What felt like collapse became the beginning of deep transformation. I had to release everything that no longer aligned to make space for the next version of myself. That was the start of my journey into post-traumatic growth and living more authentically — even though, at the time, I was simply trying to survive and make sense of it all.
It was messy. It was hard. It was life-changing.
And it led me to the transformative power of holistic health.
Burnout was my portal to awakening.
It taught me — the hard way — just how essential holistic wellbeing is, and what happens when we neglect it.
Back then, I didn’t feel empowered to speak up about my struggles, nor did I have the tools to navigate them. And I wasn’t alone. I watched leaders around me — all on different paths, yet facing the same relentless pressure — quietly burning out behind closed doors.
It left me asking: Is this really what leadership has to look like?
That question became a catalyst.
Because here’s what I’ve come to know:
High performance doesn’t have to come at the cost of your health, happiness, or humanity.
There is another way to lead — one that’s more sustainable, more human, and ultimately, far more powerful.
This realisation sparked a new path.
I became deeply passionate about personal and workplace wellbeing — and about giving our struggles a voice, free from shame. Because when we embrace vulnerability, it becomes a strength — a bridge to more authentic leadership and more meaningful living.
But before I could guide others, I had to do the work myself.
I had to rebuild from within and commit to a sustainable, holistic approach to my own wellbeing and leadership.
That transformation became my fuel.
Today, I support leaders to thrive — not just perform.
To lead with energy, clarity, and authenticity, especially through the inevitable ebbs and flows of life and leadership.
Because leaders are uniquely positioned to model a healthier, more human way of working.
And when they do, they create a ripple effect — inspiring stronger teams, more connected cultures, and organizations built to truly last.
I support executives and high-performing leaders to integrate holistic wellbeing into the way they lead and live.
My coaching blends integrative health, mindset work, and strategic insight to help you lead with intention — in a way that’s sustainable, energised, and deeply authentic.
My mission is simple: to shift leadership culture so that wellbeing isn’t an afterthought — it’s the foundation.
Because when leaders thrive, their teams and organisations thrive too.
You deserve to lead with clarity, purpose, and vitality — without sacrificing your health or your happiness.
And I’m here to walk that path with you.
My coaching goes beyond surface-level change.
I guide you inward — to build deep trust in yourself and confidence in your ability to navigate the inevitable highs and lows of leadership and life.
Together, we cultivate sustainable wellbeing across Mind, Body, and Self, creating the foundation for authentic leadership that not only feels good — but drives meaningful, lasting impact.
Book your free 20-minute Aligned Partnership Call.